Say Cheese!

by Miriam Hahn As a plant-based wellness coach the first thing many people say when we discuss plant-based eating is “Oh, I could never give up cheese”. Cheese seems to be the one thing that holds people back from switching over to powering your body with plants for optimum health.  It has actually never been…

You Feta Believe It! (Review)

by Ben Davis Our friends at Follow Your Heart have been pioneering the cheese alternative space for 5 decades now, and I must say they have outdone themselves with this new product: Dairy-Free Feta Crumbles. This feta is the real deal. It’s sharp and tangy. It’s moist and crumbly. Most importantly, it is filling an…