MEDICAL NEWS TODAY: Plant-Based Eating to Lower Diabetes Risk

A new Harvard study has furthered the research linking plant-based eating to a lower risk of type 2 diabetes. Check out the full recap from Medical News Today here: One of the main risk factors for type 2 diabetes — the most common form of diabetes — is diet. However, this is a modifiable entity,…

NUTRIENTS: Plant-Based Diet Reduces Risk of Diabetes

A plant-based diet can be used to greatly reduce the risk of diabetes according to a new study published by Nutrients. Physicians Committee researchers posit that because the intervention group experienced weight loss, including loss of body fat, their fasting insulin resistance decreased (i.e. improved), and their beta-cell function improved as a result. “If nothing changes,…