The Delicious Delicata!

by Miriam Hahn If you have been wondering what the heck this new-found beauty is sitting next to the butternut squash, let me introduce you to Delicata Squash! I love delicata squash for so many reasons. It’s a great source of fiber, potassium, magnesium, manganese, and vitamins B and C. But beyond the health benefits it is…

Pumpkin Power!

by Miriam Hahn Yes, it is here! Pumpkin season. Let’s take advantage of the season and get cooking. Did you know that pumpkin is loaded with antioxidants, is great for your skin and is jam packed with fiber? There are so many great plant-based ways to use it! Below are recipes for breakfast, lunch and…