by Miriam Hahn The holidays are upon us and for most that means we get a little less structured with our routines and have less time in the kitchen. So now is the time to pull out the one-pot recipes that taste great, are quick to make, store well in the fridge and keep us…
Tag: recipes
Prescribing Food for Pain Relief
by Lillie Rosenthal, D.O. The price of pain for Americans is upwards of $300 billion and rising, including the costly toll on human suffering and side effects. We have an opioid crisis of profound proportions which is roaring ahead with no signs of slowing anytime soon. We now have the collective and individual changes and challenges…
Game Day Food Ideas!
by Miriam Hahn Although it is tempting to sit around with friends, drinking and eating all sorts of delicious yet unhealthy foods, it is so much more fun to make amazing appetizers that are plant-based and also incredibly tasty that keep you light on your feet! The easiest way to plan your game day feast…
Why You Need a Spiralizer!
by Miriam Hahn Eating plant-based means eating lots of plants in all different ways. Once you get the basics down, it’s time to experiment with some new creative things you can do with healthy food! One of my favorite kitchen gadgets is my spiralizer! It is easy to use, easy to clean and doesn’t take…
Plant-Perfect Labor Day Food!
by Miriam Hahn Planning a backyard gathering on Labor Day and want to keep it healthy? I’ve got you covered! Backyard barbeques often get a bad rap and can leave you with a food hangover that puts you straight on the couch. A plant-based barbeque leaves you light on your feet and full of energy!…
Flavors To Be Thankful For with Chefs Pete Cervoni and Fran Costigan
What is Thanksgiving without delicious, homemade food that comes from the heart? Two of our Plant Based World ALL-STARS, chefs Pete Cervoni and Fran Costigan, volunteered their Thanksgiving recipe of choice to share with you all this holiday season. Pete Cervoni is the Corporate Chef for Good Catch Foods and has been a vegan chef…